Wushu literally translates to martial(wu) art(shu).
These are just a few video clips to let one see the differences
between and the flavor of each of the particular styles. The demonstrators are
exceptionally talanted martial artists.
(The purpose of post training is to condition the whole body for
combat, as well develop a Ba Gua Zhang player striking power, body alignment,
and stepping skills.) Originally posted on
www.blacktaoist.com.